How to Give Your Breasts a Natural Lift

There are a lot of women who seek natural ways to give their breasts a lift rather than undergoing the surgical breast lift method, which costs just as much as a full on operation for breast implants. 

Breast implants and breasts lifts run around the same, at anywhere from $5,000 to $8,000 depending on your doctor, your area and what you want done.

This is because most breast lift operations involve not only snipping and clipping and lifting the tissues of the breast to bring them back up higher, but also implanting a small implant beneath them. This is so that they "sit" on top of the implant and they look much higher and firmer than they did before the surgery.

The reason for breast lifts are many. Often times, women want their breasts to go back to their pre-baby appearance after breast feeding, which often can leave the breasts with a sort of deflated appearance.

Another common reason cited for breast lifts is simply age and gravity. As we women age, our breasts tend to sag more due to the simple fact that gravity takes its toll. 

Also, our breasts lose tissue density with age, which means they are not as firm and not as likely to stand at attention as they used to be when we were younger. Indeed, aging does pretty much stink in the breast department, just like it does for facial wrinkles! 

But rather than spend thousands of dollars on a professional, surgical breast lift, there are definitely nonsurgical options out there to firm and lift the breasts. First off, there are herbal and natural breast enlargement supplements that can help to build up tissue density again and help you regain firmness.

There are also topical breast creams that help to stimulate the tissues of the breast and make them firmer - kind of like certain firming wrinkle creams help to firm up your face and thicken your skin again like when you were younger.

But these methods should always be accompanied by breast firming and lifting exercises, which help to tone and lift the muscles that support the breast tissue.  Follow the link for breast lifting exercises and you will find an array of moves that can help you get that firmness back and lose the sagginess.